Regular dental cleanings are about more than keeping your teeth bright and shiny; they’re a key part of maintaining overall health. So, how often do you need to visit the dentist for a cleaning?
Most people should visit the dentist for an exam and cleaning every 6 months. However, your dentist may recommend more frequent visits if you have dental concerns or need support managing an oral health condition.
Routine exams and cleanings help keep your teeth and gums healthy, preventing issues like cavities and gum disease before they start. At Arch Dental, we help make it easy to stay on top of your oral health with simple, stress-free appointments.
What Is a Dental Cleaning?
A dental cleaning is a professional service designed to remove plaque, tartar, and bacteria that regular brushing and flossing can’t remove effectively.
Performed by a trained dental hygienist or dentist, cleanings help keep your teeth and gums healthy while preventing oral health issues like:
Cleanings are vital to preventive care, which focuses on stopping oral health problems before they start or progress to advanced stages. Pairing professional cleanings with your at-home oral care routine can protect your smile and keep costly, invasive treatments at bay.
Why Are Regular Cleanings Important?
Even if you’re diligent with your toothbrush and floss, some parts of your mouth are hard to reach or trap bacteria or debris easily because of tight spaces. Over time, plaque builds up and hardens into tartar, which you can’t remove with home care alone.
Professional cleanings can effectively clean challenging areas and help identify early signs of problems to prevent cavities, gum disease, and other oral health concerns.
Plaque & Tartar Removal
Plaque left untouched can harden into tartar, increasing the risk of gum disease and cavities. Professional tools can remove tartar effectively.
Gum Disease Prevention
Cleaning under the gumline helps reduce inflammation and prevent gum disease.
Cavity Prevention
Removing plaque and tartar minimizes the risk of tooth decay, helping you avoid the discomfort of cavities.
Improved Overall Health
Oral health is linked to systemic health, including diabetes, cardiovascular, and respiratory diseases. A clean mouth contributes to a healthier body.
Brighter Smile
Polishing during cleanings removes surface stains, leaving your teeth looking brighter.
How Often Do You Really Need a Dental Cleaning?
The Canadian Dental Association (CDA) generally recommends scheduling a cleaning every 6 months. However, this may vary based on personal factors, such as your oral health condition and lifestyle habits. Here are a few situations where you might need more frequent cleanings:
- Gum disease is a progressive condition & getting professional cleanings more often supports early detection & prompt treatment
- Smoking & tobacco use can increase plaque buildup & can compromise oral health, affecting gum, mouth, or throat tissue
- Underlying health conditions, like diabetes or pregnancy, can elevate the need for regular dental care to maintain oral health
What Can You Expect During a Dental Cleaning?

If you’re new to dental cleanings or simply curious about the process, here’s a breakdown of what typically happens during an appointment at Arch Dental:
- Checkup: The hygienist or dentist will examine your teeth and gums, checking for cavities, gum disease, or other concerns.
- Scaling: Using special tools, they’ll remove plaque and tartar from above and below the gumline.
- Polishing: Your hygienist applies a polishing paste to smooth your teeth and remove surface stains for a brighter smile.
- Fluoride: Your dentist may apply a fluoride treatment for added protection against decay.
Maintaining Oral Hygiene Between Dental Cleanings
Caring for your teeth at home between dental visits is just as important as professional cleanings. Here are some tips to support your oral health:
- Brush twice a day using fluoride toothpaste & a soft-bristled toothbrush to clean your teeth thoroughly
- Floss daily to help remove plaque & food particles from between your teeth where brushes can’t reach
- Minimize sugar intake, as sugary foods can fuel the bacteria that cause cavities & harm your protective enamel
- Drink plenty of water to promote saliva production, creating a natural rinse that helps prevent bacteria buildup
Signs It’s Time to Book a Cleaning
If you’ve missed a scheduled cleaning or notice any of the following signs, don’t wait to book an appointment:
- Sensitivity or bleeding when brushing
- Persistent or frequent bad breath
- Visible tartar buildup or spots on teeth
- Gum tenderness or swelling
Addressing these issues early can help save you from more complex treatments later.
The Benefits of Staying Consistent
Committing to a regular cleaning schedule offers long-term benefits, including:
- Stronger teeth
- Prevent plaque buildup that can weaken enamel
- Healthy gums
- Reduce the risk of gum disease & maintain stronger, healthier gums
- Bright smile
- Remove superficial stains for brighter, stain-resistant teeth
- Cost savings
- Manage concerns before they worsen, reducing the need for expensive dental treatments
Book Your Next Cleaning with Arch King West Dental
Dental cleanings are a cornerstone of good oral health and are essential for preventing future complications. Whether you’re diligently sticking to your 6-month schedule or it’s been a while since your last appointment, we’re here to make the process easy and welcoming.Don’t wait until minor issues turn into major ones. Schedule your next cleaning at our Arch King West or Arch Liberty Village location today and experience the lasting benefits of professional dental care.